Autism Spectrum Disorder (ASD) affects individuals in unique ways, which is why therapy should always be personalized. With extensive experience in school settings, community services, and group homes, I now provide compassionate, evidence-based support in a therapeutic space to help individuals with autism develop communication, social, and life skills.
My approach focuses on:
- Managing emotions & behaviours – Developing self-regulation strategies to help navigate overwhelming emotions, reduce anxiety, and build resilience in daily life.
- Enhancing communication – Strengthening verbal and non-verbal communication skills to foster meaningful connections and self-expression.
- Building social skills – Supporting individuals in understanding social cues, engaging in conversations, and forming relationships in a way that feels safe and natural to them.
- Helping individuals understand themselves better – Encouraging self-awareness and confidence by recognizing strengths, personal preferences, and unique ways of engaging with the world.
Evidence-Based Approaches for Autism Therapy
When supporting individuals with ASD, it’s essential to use evidence-based therapeutic approaches tailored to their needs. Applied Behaviour Analysis (ABA) is widely recognized for helping develop social and daily living skills through structured reinforcement techniques. Cognitive Behavioural Therapy (CBT) can be beneficial for managing anxiety, emotional regulation, and thought patterns. Additionally, play-based and relationship-focused therapies, such as the DIR/Floortime model and Social Skills Training (SST), provide meaningful ways to build engagement and interaction.
Why Seeking Support Can Make a Difference
A structured, compassionate approach helps individuals navigate challenges with greater confidence, build independence, and improve overall well-being. Therapy also equips caregivers with tools and strategies to foster a supportive home environment, reducing stress for both the individual and their family. With the right support, individuals with ASD can thrive in their own unique way, embracing their strengths and gaining the skills they need to navigate the world with confidence.
Contact me today for a complimentary 15 minute consultation to learn more or schedule a session!
