The Therapy Collective

in person & virtually

Contemporary Psychotherapy For Adults, Couples, Young Adults & Teens

Contemporary Psychotherapy
For Adults, Couples, Young Adults & Teens

We are located in Downtown Milton, Ontario
and serve all of Ontario Virtually. 

Therapy Collective
Contemporary Psychotherapy

About Us

The Therapy Collective is a team of Masters-Level Registered Psychotherapist and Registered Psychotherapists (Qualifying) with the College of Registered Psychotherapist of Ontario.

If you are struggling with:

Anxiety • Depression • Trauma • Burnout • Stress • Feelings of Overwhelm • Loss of Identity • Grief • Relationships • ADHD • Neurodiversity • Fears/Phobias • Anger • Parenting

You’ve come to the right place. Let’s help you get started today.

Mieka Forte
Feeling overwhelmed with where to begin?

Let’s Talk. We will guide you every step of the way.

Our Client Care Coordinator is skillfully trained at helping you find a Therapist who will be the best fit for your needs. Reach out and book your zero commitment & confidential call today.

Individual & Couples

We offer confidential and non-judgemental therapy sessions that are individualised to your needs.

Yoga & Meditation Studio (spring 2025)

Boutique-style and trauma informed yoga programs with licensed therapists & certified yoga instructors.

Workshops & programs

We offer in person and virtual group workshops programs. Including our highly acclaimed high performing athlete series.

Why Choose Us?

Individualised & Client-Centred

Recognizing that no two individuals are the same, we work collaboratively with you to build strategies and solutions that are as unique as you are.

More than Talk Therapy

We integrate trauma-informed somatic and experiential modalities for promoting emotional and physical well-being.

Expertise Backed by Experience

With our collective years of experience and a commitment to ongoing professional development, our licensed therapists bring a wealth of knowledge back by research and practice.

Holistic & Integrative Approach

We are not afraid to “think outside the box” about wellbeing. We are often integrating research from western and eastern psychology to create a balanced approach to wellbeing.


We prioritise being an inclusive and culturally-sensitive practice.We are always learning from the voices of our diverse community and we are willing to have our narratives challenged and continue to do our work to practise cultural-humility.

Need some help finding a Therapist? We can help.

Reach out to our client care coordinator today.

We work really hard to connect with you within 1-2 days.

When you contact our client care coordinator, you’ll be met with a friendly and compassionate professional ready to assist you. They will help you understand our services, address your concerns, and facilitate a smooth scheduling process for your initial session.   


Are you struggling?

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